saturated fat

Saturated Fat: Enemy or Healer?

We’ve been told, “you are what you eat.” To a certain extent, this statement is true. One can’t expect to eat only junk food and continue to experience ideal health. Millions of Americans, whether they struggle with excess body fat or not, live by the motto: to avoid getting fat, don’t eat fatty foods–specifically, saturated […]

Juicing: The Ultimate Power-Up

Chronic disease, arthritis, migraines, digestive disorders, acne. These are just a number of ailments that plague us all. If you were to visit your doctor, you would likely receive a prescription to alleviate the symptoms. Ever wonder if there’s a better way than taking a pill that disguises the symptoms? Enter the limitless world of […]

Review:: Eco-Me Glass Cleaner

Eco-Me is a company that we’ve reviewed before, and it won’t be the last! This company makes products with high-quality ingredients that deliver great results. Today we are reviewing their glass cleaner, and given how much I loved their previous offerings, I couldn’t wait to get started! Who is Eco-Me? Eco-Me was born in 2006 […]

Review:: Bean & Lily Glass Cleaner

With spring on the horizon, it’s time to wipe away the gloomy winter streaks on the window panes and let the beautiful sunshine in. What better way to get the job done than with a great, effective, all-natural glass cleaner? Bean & Lily’s Glass Cleaner promises a powerful clean through pH-neutral ingredients to leave your […]

Review:: ECOS Floor Cleaner

With all the gross (and often dangerous!) bacteria tracked in on our shoes, a floor cleaner has got to get down and dirty.  It has to effectively disinfect harmful bacteria, dissolve dirt and grease, remove stains, and leave a sparkling finish. The old-fashioned mop and bucket days may soon be behind us. Standing spray mops […]

Review:: Aunt Fannie’s Floor Cleaner

A lot of mess ends up on your floors! And it’s not just the stains you can see or the sticky spots you can feel under your socks. It’s also all the germs and dirt brought in on your shoes and slowly spread around the house by your feet as time goes on. Yuck! Here […]