3 Unconventional Summer Ideas for Kids

So, school is out. Now what?! Without their regular routine, kids get bored. Bored kids are crabby kids. Crabby kids make their parents crabby. Don’t be crabby this summer! Try some fresh ideas to keep everyone happy. 1. Splash Parks A public pool experience has many benefits: your kids are occupied for hours, it wears […]

Physical Therapy Benefits for the Elderly

Compared with the activities and occupations our parents and grandparents held, American life has become increasingly more sedentary. We spend countless leisure hours consuming technology on TVs, computers, smartphones, and tablets. Our jobs allow or even require us to sit to perform our work. Between any medical conditions that make it challenging or unpleasant to […]

What You Need to Know about Dementia and Alzheimer’s Disease

You’re at a family get-together when you notice something is not right with your usually sharp-minded and witty mother. She didn’t remember that her first great-grandson was born a few months ago or the name of the neighbor who has lived next to her for twenty years. She tried to tell you about her trip […]

5 Self-Care Tips for Caregivers

If you’re one of the 43.5 million Americans providing care to another adult or child, you know the toll that caregiving takes on your body. When your priority is caring for another, it’s easy to push the care for yourself to the back burner. However, this should only be a short-term solution, as caregiving is […]